Qi Gong doesn't include the "effort" element in the exercise itself, it's divided into daily cultivation, Xiu (xinxing improvement in daily life) and exercises Lian, making up the term Xiulian (probably 秀蓮 but not 100% those are the letters). Virtue and Karma are the terms De 德 and Ye 業, same "De" as in as in Dao De Ying 道德經.

The way FG is normally taught, is by first teaching the exercises. This can be done by an "assistant" at your local "assistance center". As things are currently, I don't recommend this. It used to work because you are then getting personal instruction and can ask questions. But FG has unfortunately turned into the "cult" the CCP accused it of being back in 1999. It wasn't like this at first, and in the west is took perhaps longer for the process of going astray to take off. So currently, I would instead say; avoid the assistance center, and don't seek contact with assistants. If you meet someone who is practicing, and you determine them to be normal, decent people without cultist behaviour, you can practice with them. It has a positive effect to practice in group, if the original method is used in a non-perverted way.

Exercises To learn the exercises and understand the basics, read the book Falun Gong, or "Chinese Falun Gong", the title may vary between editions. It has images of the exercise poses and explains their function in a technical sense. To get the movements right, you can watch the video linked in the OP. This is a follow-along instruction, with instructions in Chinese, so you should have read the book first, or you can't keep up. Once you know the exercises, you can use mp3s posted on the same website for the pacing and music. Cultivation The next step, after you know the 5 exercises, is to start on actual "cultivation". The introduction to this is a compendium titled "The Great Consummation Way", also linked in the OP. It's a ~50 page document explaining what cultivation is, and the function of the assistance center. It also explains how to set up your own assistance center. Anyone is free to do this with no contact with the organization in the USA. If people started actually doing this by this document now, independently, it may cause a revival of the original method. Zhuan Falun This is the main book of Falun Dafa. Notice the term here is Dafa and not Gong. That is because it refers to the "great law", Da Fa, rather than the "cultivated energy" which is called Gong. Falun Gong refers to the method of using the Fa Lun, "law wheel" to transform virtue, De 德, into Gong. Gong is "intelligent high density energy" and can manifest as supernormal abilities, such as those shown in Kung Fu movies. The term Gong is the same as Kung, those are just different spellings. Kung Fu of Gong Fu are "abilities gained from transformation of virtue". To transform Virtue, De 德, you need to first have it. You will start with Ye 業, karma, and transform it into virtue. This is done by following the great law, Da Fa. The Falun Gong exercises only transform virtue into Gong, they don't create virtue from karma. This is a complex process taking place in everyday life, by following the law explain in Zhuan Falun. For this reason, you need to read the book a lot, and understand how to apply its contents. This is called "Fa study" or "studying the law", and is a main activity, which is invisible to those who do not practice actively. If you haven't started for real, you will do the exercises and think this is all there is.

Guangzhou 9 day lectures These are recordings of the original introduction to Falun Gong by Li Hongzhi in 1992. They exist in different versions, because he held them multiple times. On the website are videos with voice over in English, but there used to also be mp3s with voice over by an interpreter in different languages. Both are fine to use, as long as they have the original Chinese audio as the base. This is because Li was here channelling the source of the teachings directly, so the meaning in the Chinese original is included and will have an effect on the listener as a form of chants. The original way of teaching FG after the person has learned the exercises, is to watch the 9 day lectures. This must be done over a period of 9 days, with one lecture per day and no interruption. Watching them faster may be dangerous because it initiates a cleanse of your body, which could potentially even kill you if you were to watch 2 lectures in one day on the first run. If you interrupt the 9 day session, the effect also won't be very good. This is considered the "real way" of being introduced into FG practice. After this session, your thinking will also change, and you will feel different, and view the world differently.

Prepare for change. Although I doubt anyone, even FG associates will understand what I'm saying this is what I did: To perpetuate the Fa-rectification into what shards remain of the human society of Earth, I incorporated my - finally complete - understanding of the manifestation of the kelipah in Earth history and society with its solution through the relating of each kelipah with its corresponding sephiroth on the kabbalah tree, while also relating it to the organs of the body, and how these place on the swastika/suavastika and dao schematics. I then lifted the whole thing up to the plane which may be called the 8th plane, shown to me clearly by Padmavati, then dropped it down from there for the falun wheel to multiply fractally into all surrounding dimensions. This was followed by a dramatic cloud formation appearing on the sky outside, illustrating the cosmic process. Some ( many) will be upset that I did this, both because they think the golem called Master Li will do this and that no one else can do it, and because they are evil and oppose to the process. To them, I have a message: fuck you. If you wanted to fix the world, you had what? 33 years since the spreading of FG started, plus centuries prior to this when you kept botching it. You have no excuses for not doing it already, now it's my turn.

>>7219 (OP) I dont get it Falung gong is basically Scientology but Chinese? It's like a cult or something around a guy based on ancestral Chi kung techniques and pop Tao-buddhist chinese philosophy-cosmogony-metaphysics? >Also Why follow a cult when you can just grab the old Chi techniques and ignore and not be member of the CCP Psyop? I dont believe they use old traditional chinese techniques they give weird odd vibes more than Thelema but same as Scientology

>>8545 > followed by a dramatic cloud formation appearing on the sky outside, illustrating the cosmic process

>>8547 FG has nothing to do with scientology, and it's spelled Qi Gong, nothing else. I don't know what made you believe this to be a CCP creation, considering they banned it and have been persecuting "members" since 1999. >Why follow a cult when you can just grab the old Chi techniques Because those aren't the same thing, FG was channelled from a deity who wasn't involved in the previous kinds of Qi Gong directly, and the connection of all previous methods into one system as done in the book Zhuan Falun, hasn't been done before.

>>8547 Falun Gong may have turned into a cult over time, but its theory is functional. >Chi kung is a fraud from the beginning. They're just trying to sound special by changing the spelling and mixing it with nonsense.

>>8545 How do you think this will effect things. Also those clouds to me look normal,used to stare at the sky all the time and that "filet" texture happens a lot.

>>8553 Just looked it up to be sure and it's even called mackerel sky.

>>8553 >those clouds to me look normal It doesn't happen where I live, it's very rare. I can only recall one time in the past few years when it was this strong and covering most of the sky, and that was in relation to some other timeline change. The many strong lines manifests the way dimensional planes are structured. I look at the sky often because the Queen leaves messages for me there up to 3 -4 times per day, so I won't miss something like that.

>>8553 >How do you think this will effect things. Invisible but strong effects, like last time in 2009 when I managed to activate the first "rectification" and (supposedly) 50% of all souls were expelled from human bodies, leaving some as zombies, but most with an assistant soul in charge instead of the previous degen main soul. You can disbelieve this all you want, but the effect was very good, and threw the NWO plans off course for a good ~7 years or so, as they were unable to use karmic control measures to drive society in their preferred direction when the evil souls had been removed.

>>8557 It really might be a thing then,to me it's less that I don't believe more of a sliding scale of "how much does this change things" rather than it not working at all.i can sense your energy itself and when such a person apllies themself they must be doing "something",what it is i cant really tell.Basically I have to see how what you see changes things and to what degree. What it looks like to them over there in the astral might seem different to me.for example I didn't even notice anything in 2009 either. Although by say 2014 I noticed things felt pretty soulless. But it was as gradual realization and only possible because I lived through prior eras.It also sound pretty nice although very abstract to me.flyin wheels in the astrals is what i get. They correct the energy flow,atleast ehn put in the body and used correctly.for me things are pretty peaceful and have been for a while now.atleast in the sense that if I walk around,the place feels rather nice.perhaps I live in a super tiny personal place that isn't effected. As to the clouds thing it's a common thing I see. People post pictures of clouds that look totally normal to me claiming its either an angel a ufo or something else. They could very well be right yet the images to me always look normal. I felt I probably should say something.the feeling I get when I tried to gather with my astral sense as rather positive. At first there was nothing and then a connection after which some beneficial energy flowed in. That's when I made the post,feeling about 80 percent it's right but those clouds are so familiar to me so saying it felt right.

>>8559 None of this is really significant/important by the way. Just felt slightly excited. But can't exactly tell of this is something I will be able to tell happened. Perhaps it's one of those things that pay of over the years.

>>8559 I feel the purifying effect really strongly tonight, the sunset was also mild purple, which is "my colour" and the colour of Krishna in my perception. The Falun being fractally spread is the main effect, because it will then spread like a virus infecting all dimensions with correct law, and as evil beings interact with the wheels, which they can't help doing because they just can't keep their fingers away from things they'd better leave alone, their negative energy will entangle with the wheel, and it will start correcting them. The reason it works is because of the strong structural understanding I gained, which finalized in the past days, with seeing the exact function of the kabbalah tree and how it relates to the buddhist swastika. The sun wheel in the Falun is a reverse though, called a srivatsa or suavastika. This is often overlooked in the west. What's in the Falun is the negative form, not the one which brings good luck. I was able to see the exact function of karma, using a combination of djinn and grey thinking incorporated with kabbalah, and putting all of that correctly in the Falun, which just ends up explaining everything with such clarity the worst swine of evil occultists can't argue about it even. What it does is to take the 0 and 1 which are the first two existences, adding the 2, which is then also the second position in djinn binary, which also shows virtue and karma, as two opposites. Adding the 2, which is 10 in binary, says basically 0 exists, 1 exists, and then there 2, which is written also as 1 with the other position before it which is 0 or 1, so it's 10 or 11. Then add another 1 and it's 4, then it's 8. Add another 1 and it's 9, but if you write them next to each other they make 18. Which is the double of 9. So 18 is assumed to exist the moment you add te 1 which is 16 in binary, or makes the full first set in hexadecimal. This is written using five 1s, which can also be drawn as a pentagram with 5 points. So the pentagram is a very deep symbol, which represents duality, hexadecimal, and the system based on 9s. Which is the basis for the human body, which is made up from 9, 18, 36, 72 dimensions internally, plus the 4 external, which is the 4 worlds in Kabbalah. Each world has 3 sephiroth (two are subtle and not named) which correspond to organs in the body at each of the 4 layers. There are also 3 of these 3 sets on each world, making 9 in each of them. When the 4 external worlds are placed in the swastika, they make up the 4 arms, which also at each angle correspond directly to one of the organs in each layer of the body, so it's completely integrated with full logic. This also shows how the swastika or suavastika also corresponds to the DNA of the body, as well as the 10 worlds in buddhism, which is made up of 4 layers of the body, then the same 4 again, because there is male and female or positive and negative, then 2 more for the upper and lower dimensions, which are universal and galactic, compared to the origin here which is Earth. All of this united into the Falun wheel, with the dao wheels to show the placement of the anima/animus also explains the correlation to how the christian symbolism is added, with the father, son, and the holy spirit, better described when the virgin and the holy mother is added, as well as how these correlate with the planets and Egyptian gods and their corresponding forms. In short, the Falun when used this way, becomes an extremely powerful sigil.