>>9440
>I get extreme urge when I don't have anything to do.
Incredibly relatable.
>Find a hobby or some work that you have to do outside your room or in front of people.
Look here Anon, I might be a home-dwelling autist but I'm not a neckbeard. I have a hobby. I really like drawing since it keeps me busy enough to no think about cooming (sure, I could try drawing hentai, but I'm shit at drawing breasts and dick so it's all SFW anyway and I don't want people to see my sketchbook, much less see porn in it so yeah... I have a hobby that keeps me too busy to coom.)
>Listen to your favorite music to fry your brain from music dopamine rather than porn.
I do that nearly 24/7 Anon, it actually works. I'm a fag and I always lurk rateyourmusic to find moar albums for that sweet sweet dopamine. I don't tend to think about cooming when I'm consooming music instead, now that I think of it...
I'm also too lazy to fap when I'm listening to music, I mean fapping is too much effort comparing to just opening some files.
>Do not masturbate thinking that it'll reduce your urge. It magnifies it, once you masturbated, your nosy will ask for more throughout the day.
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