/fit/ - Fitness, Health, and Feels

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(503.94 KB 1200x1200 how-to-use-protein-powder-hero.png)

How do y'all guys feel about protein shakes? /fit/izen 09/15/2023 (Fri) 17:31:32 Id: 9e851a No. 196
I enjoy the taste of protein shakes, but only had ever drunken a few. Are these safe to drink?
/fit/izen 10/28/2023 (Sat) 07:49:02 Id: 1e7006 No. 212
I'd rather eat a protein packed meal than have the drinks, it feels like a snack to me. but idk
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