/fit/ - Rowing

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Rowing /fit/izen 04/21/2025 (Mon) 02:51:33 Id: 930b79 No. 868

Is it a good workout

/fit/izen 04/22/2025 (Tue) 18:04:53 Id: 2a681f No. 906

The rowing team at my school are all in incredibly good shape basically the only muscle group you're not hitting is chest (and big chest is a gay man meme). If your workout was entirely rowing and a few upper body lifts for chest and shoulders, you'll look aesthetically great and your body will be in incredibly athletic shape

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