>>57 >Tell me why I couldn't do this. Ask the Irish. They didn't just live off potatoes, but also drunk a huge amount of milk to cover what the potatoes didn't give them. When the potatoes went away the milk alone didn't cut it.

Wouldnt this give diahrea/liquid poop? Im asking because it sounds like a comfy idea and I want to try.

>>58 >They didn't just live off potatoes, but also drunk a huge amount of milk to cover what the potatoes didn't give them. When the potatoes went away the milk alone didn't cut it. read, nigga! >>57 >eat some fruit and veggies for fiber, other micronutrients and some extra calories >occasionally eat some meat to get extra stuff

>>96 >Wouldnt this give diahrea/liquid poop? yes if youre lactose intolerant related, i get explosive diarrhea whenever I try keto. anons told me thats normal and just my body detoxing, but i cant shit my pants at work every day for a month to find out.

>>106 >t explosive diarrhea whenever I try keto. anons told me thats normal and just my body detoxing, Happen to me when I try it. I rate it 4/5 on scale of "oh god my body is killing me". I shit so often my anus feel like water hose. I keep telling myself "those are just fats being thrown away" but I didn't know better. Actually I still don't know better now, I read that fat get expulsed out of our body via breathing (CO2)

>>96 Oat milk is about 1:1 in calories to whole milk. Eat with sawdust to maximize fiber. Consume tofu for protein. Liver and fish for cheap micronutrients.

>>57 Lack of solid food would absolutely destroy your gut. Unless you're drinking pure cream I'm not sure you'd be getting enough fat, either.