/fit/ - Fitness, Health, and Feels

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Day 22 of going to the gym every day! /fit/izen 04/19/2025 (Sat) 13:35:16 Id: c648b9 No. 833
4chan may have fallen but my progress goes on!
/fit/izen 04/19/2025 (Sat) 15:08:54 Id: d583bc No. 842
You're not going to make any progress if you don't take a rest day
/fit/izen 04/20/2025 (Sun) 07:01:37 Id: 661c94 No. 858
>22 days of going to gym every day Either you're half-assing your workouts, bullshitting or you have wrecked yourself enough that even slight exercise feels like a lot, but it actually does more harm than good.
/fit/izen 04/21/2025 (Mon) 09:53:20 Id: 6a7c93 No. 878
Nice to see you didn't let the 4xhan implosion get you down. Good on you man
/fit/izen 04/22/2025 (Tue) 03:47:25 Id: 3d8a01 No. 892
>>858 True if their lifting heavy, not true for cardio bunnies.
/fit/izen 04/22/2025 (Tue) 14:40:23 Id: d583bc No. 903
>>892 I saw their routine on 4chan before the site died, it's a bunch of weight exercises so low-weight it might as well be cardio kek
/fit/izen 04/24/2025 (Thu) 13:34:24 Id: c648b9 No. 961
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>>892 I am a cardio bunny!
/fit/izen 04/26/2025 (Sat) 02:20:43 Id: 7063ad No. 980
>>961 >pointy elbows >recessive chin >droopy oversized tits 2/10
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