/fit/ - Fitness, Health, and Feels

You're gonna make it

Index Catalog Archive Bottom Refresh
Name
Options
Subject
Message

Max message length: 12000

files

Max file size: 32.00 MB

Total max file size: 50.00 MB

Max files: 5

Supported file types: GIF, JPG, PNG, WebM, OGG, and more

E-mail
Password

(used to delete files and posts)

Misc

Remember to follow the Rules

The backup domains are located at 8chan.se and 8chan.cc. TOR access can be found here, or you can access the TOR portal from the clearnet at Redchannit 3.0.

US Election Thread

8chan.moe is a hobby project with no affiliation whatsoever to the administration of any other "8chan" site, past or present.

(67.54 KB 800x600 chef.jpg)

Cooking General /fit/izen 10/14/2020 (Wed) 01:45:15 Id: fd93c5 No. 6
Lets post and recipes, feedback and suggestions. /fit/ related cooking of course.
(870.72 KB 1126x1001 TLDR.jpg)

(798.10 KB 1218x2643 Diet.jpg)

(361.34 KB 920x520 ClipboardImage.png)

Anyone here ever watch the anime "Food Wars"? I personally love Japanese food so I enjoy watching it every now and then. They had this one scene where they make a "Claiapin Don" and I thought it looked really good. The idea is that you chop onions up into fine pieces and then let a piece of steak pratically drown in the onions on both sides in order to tenderize the meat. I'd recommend letting it sit for about 45 minutes. Then you scrape the onions off and caramelize them I use a cast iron, do whatever works best for you after that you take out the onions and put salt and pepper on the steak and grill it off in the same pan. What I like doing is putting just a splash of red wine in the pan before I throw the steak in there for more flavor, and it also has the added benefit of further tenderizing the meat. When the steak is done, you put the onions back in there with a splash of soy sauce and cook them even further, and you top the steak off with a big mountain of onions. You can also do it like the anime does and add it to a rice bowl with pickled plum mixed in. I did it with lamb chop one time and it was so good. And the onion tenderizing method really does save a cheap ass piece of meat.
(3.47 MB 1920x1080 ClipboardImage.png)

>>19 >Chaliapin Don** I fucked up typing it I guess Anyway here's a picture I found on Jewgle images of what an actual Chaliapin Steak would end up looking like. Onions are good for your T levels and steak is good for your gains. Best way to eat for your gains is to make sure what you're eating is fucking delicious. The Golden One also has some good recipes on his channel. Anons should check out the gains FUCKING kitchen.
>>19 >>20 Do you really put so much effort into cooking every day? I eat the same meals almost everyday. That way i know exactly what i need to buy and what the expenses are. It makes it easy to stick to it. I would suggest having an bunch of staple meals that you can eat often and are easy to make. More extravagant meals can be inserted as wanted. Important is a base that you can always fall back to.
>>24 >Do you really put so much effort into cooking every day? Actually, yes I do. You don't want to hear the steps I take to make Ramen, which I have about 3 times a week. Just out of curiosity, what does your diet look like?
(4.30 MB 1078x1080 Chicken Lo Mein.webm)



Forms
Delete
Report
Quick Reply